Plank: 62-year-old sets Guinness World Record by holding plank for over 8 hours
It’s an amazing feat considering any age. George Hood, aged 62 sets the male world record for staying the longest time in the abdominal plank position and says he’s in the greatest period of his life. On February 15, Hood held a board for 2 hours, 15 minutes and 15 seconds, which Guinness World Records …