CBD on the Plate – What Do We Need to Know About It?

CBD is on the rise, and it is creating a real market. Recognized for its relaxing properties, it can now be found in many forms, particularly in food products such as chocolate, sparkling water, tea, or honey, to appeal to all consumers.

Today, our experts will tell us more about this molecule, still surrounded by questions and confusion. Also, we want to remind you that CBD is legal in the US and that you can easily find more CBD products on Justbob, an online shop, the leader in the sector.

A Booming Market!

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For the past few years, stores dedicated to CBD have been popping up all over the US. So far from the image of Dutch coffee shops, you can now find a whole range of products there, from cosmetic treatments to multi-purpose oils and CBD delicatessen.

Focus on this molecule with multiple properties and the best products of the moment to take advantage of it.

What Is CBD?

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CBD, THC, cannabis, hemp… Challenging to navigate among all these names. Hemp and cannabis belong to the same plant species: Cannabis Sativa L. Their difference lies in their content of THC, a molecule of the cannabinoid family, with psychotropic effects. The THC level is much higher in cannabis than in hemp.

In most states, only varieties and products with a rate of less than 0.2% THC are authorized.

CBD (short for cannabidiol) is another molecule extracted from cannabis and hemp. Unlike THC, it does not have high addictive properties but would be beneficial for reducing anxiety and calming specific pains.

There are two main compounds found in the cannabis plant. Cannabidiol, also known as CBD, is a non-toxic chemical compound found in the cannabis or hemp plant. It will not get you high if you buy CBD and consume it.

The other and most well-known component is tetrahydrocannabinol, or THC, which is responsible for the “mentally hyperactive” feeling associated with marijuana use.


CBD-based foods, widely acclaimed for their relaxing properties, are frequently offered by specialist shops, cafes, and even restaurants.

Considered one of the leading “foody” evolutions of the last five years, the products coming straight from the USA or even manufactured in Europe have made their way into our favourite recipes: marmalade, sweets, cereals, honey, or even sports drinks…

Discover all you need to know about this new trend and how to integrate it efficiently into your diet.

A Molecule With Multiple Virtues

The primary objective when consuming it is to make the most of the benefits of this plant, whether on body ailments (muscle or joint pain, painful periods, skin problems…) or mind troubles (stress, anxiety, sleep disorders).

No doubt, it is indeed attributed to many virtues. However, if this molecule is mainly sought-after for its relaxing effects, it would also be anti-inflammatory, promote healing and help regulate sebum production.

What Are The Benefits In Food Products?

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You have most likely seen a lot of products, including carbonated water, gummies, and other edibles on the market, like chewing gum. Similarly, cocktails and CBD-based recipes are on the rise in restaurants. It has also been reported that Coca-Cola is working on a CBD diet drink.

The benefits of CBD-infused foods and beverages depend on the quality and its form (CBD isolate or whole plant). Indeed, it works best when incorporated with other cannabinoids and terpenes (discovered in the cannabis plant) because they act in synergy.

It is also fascinating to note that CBD is much better absorbed, and results last longer when combined with a fat source, as seen previously.

For example, to get one of the best results from a fruit drink, it should be taken in addition to foods that contain fat like nuts, dried fruit mix, butter, yoghurt (not without the fat!), or guacamole!

Edible CBD: A Booming Market

To meet all needs and expectations, it is now available in many forms: in massage oil, in capsules, in powder, or directly in finished products, including food products.

Many shops now have a “delicatessen” section, and some brands do not hesitate to appropriate this rising trend.

Hemp seeds are also seeing their popularity increase. If the latter do not contain CBD and therefore do not have the associated effects, they are interesting from a nutritional point of view.

Considered a Superfood, they are an essential source of protein (an exciting alternative for vegetarians) but also of minerals, vitamins, and fibre. They are sometimes flavoured to decorate salads, pies, meat and fish dishes, or other everyday recipes. In addition, in the form of flour, they can be used to make gluten-free pasta or desserts.

Whether it is to soothe ailments or satisfy a curiosity, one thing is sure: CBD has found its place on our plates. So if the experience intrigues you, look at the edibles you can find online, or cook yourself the best dishes with oils and flowers!

Usage Of CBD Food And Health Benefits

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1. Decrease Anxiety

Those who experience a greater degree of anxiety and panic attacks are likely to feel the need to take it daily. The oil will help reduce the symptoms of these panic attacks and promote relaxation, helping you to live your day without stress.

2. Manage Chronic Pain

After a car accident or surgery, many people suffer from chronic pain, and some say it is the number one complaint of patients who come to see doctors and specialists. These people often develop depression, anxiety, and other negative feelings that can be managed by taking CBD daily.

3. Endure Depression

People who suffer from depression hope to find a new, more effective way to manage their symptoms. Many people have been helped to improve their moods by taking it. Often, these people do not realize how much it can help them. Research has shown that it is safe and effective in helping to restore balance in the nervous system.

4. Stop Smoking

Many smokers are trying to stop or at least reduce their smoking addiction. There are many ways to quit smoking, but none is guaranteed to work for everyone. The oil can be taken daily and has been shown to help some people stop smoking cigarettes, and has shown an effective way of helping people eliminate harmful addictions to the body and mind.

5. Lower Blood Sugar

CBD can help reduce the amount of insulin needed by patients who have diabetes. Studies have shown that it can help reduce inflammation in the body and therefore reduce blood sugar levels. It is essential to consult a doctor before starting CBD or any other kind of supplement.

Is CBD Food Safe For Everyone?

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CBD is an integral part of the natural health market. This product is also accessible on the market, although it can be used in many different ways. Some people take oil or eat it as food products to help them achieve their goals and improve their quality of life. Consumers need to note that it should not be taken in a way that you might use regular products. It is also important to reiterate that it is not a cure for any disease or ailment. It can help ease symptoms, but in no way should it be used as replacement therapy.

What Is The Most Effective Way To Consume?

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The current focus of many products is making the best use. The consumer has more options, but quality control is not always as high as it should be.

Some people prefer to eat products for their taste. From our experience, we can say that there are plenty of healthy and delicious recipes that you can try. It is also worth repeating that choosing CBD-rich foods or edibles with a specific flavour is essential to avoid confusion when trying to find a good combination of flavours and effects.

Final Words

CBD is one of the most versatile ingredients in the world, with many applications. As we saw in this article, it can be used not only alone as a nutritional supplement but also to increase the effectiveness of your usual recipes and even to treat pain, anxiety, and other ailments. Its use is safe, and easy to find the right products for you, so do not hesitate to try them.